Health Coaching
FREE Consult

 

Schedule a FREE One-Time Health Consultation with one of our health coaches. Our health coaches have specialised experience and training in the wellness field. No time like the present to start your wellness journey with us. We work together to identify and create customized health plans and goals.
**Areas of wellness include physical, mind, spiritual, personal growth, financial, healthy relationships, healthy community involvement, and fitness.

 

Health Coaching
Individual Consult

 

Our health coaches have specialised experience and training in the wellness field. No time like the present to start your wellness journey with us. We work together to identify and create customized health plans and goals.
**Areas of wellness include physical, mind, spiritual, personal growth, financial, healthy relationships, healthy community involvement, and fitness.

 

Health Coaching
Package

 

Our health coaches have specialised experience and training in the wellness field. No time like the present to start your wellness journey with us. We work together to identify and create customized health plans and goals.

6 Week Package $750 ($125/session)
3 Month Package $1200 ($100/session)
6 Month Package $1800 ($75/session)

Packages include weekly health coaching sessions
Email support between appointments


**Areas of wellness include physical, mind, spiritual, personal growth, financial, healthy relationships, healthy community involvement, and fitness.

 

Corporate Wellness—Employee
Wellness—
Intro Class or Consult



 

Intro Classes are offered to promote our Wellness Packages and allow your company and employees the opportunity to meet our health coaches and wellness specialists. Register now if you are an employee, employer, or business owner looking for wellness class or series.
Intro Consultations are offered to provide corporate wellness services, offer workplace wellness ideas, health solutions, workplace health assessments, feedback for workplace wellness management and wellness managers.
Our corporate consultants are business savvy and wellness program specialists in the field. Our consultant provide community education and wellness resources for non-profit organizations and local policymakers. Lets collaborate!

Wellness Packages maximize learning, provide ongoing discussion around healthy living habits and build healthy on-going relationships.
Workplace wellness series are scheduled: bi-yearly, monthly, bi-monthly

 

Corporate Wellness—
Invest in Employee Health— Wellness Week

 

Wellness Week is one of our highly sought after workplace wellness experiences. It is designed for corporations wanting to express high levels of employee appreciation and a commitment to workplace wellness and morale. Wellness Week is a fun, health-filled workplace collaboration with your companies time, values and employees in mind. $1,000 investment per/employee.

Wellness Week includes workplace health assessment, focus group, 2 healthy living classes, healthy snacks and food.

Time Commitment for HR staff is minimal as we do all the planning and coordination.
Wellness Experiences take place Monday-Thursday.

Seasonal Schedule: One Time, Quarterly, or bi-yearly scheduling is available.

 

LakeHouse
Health Retreat

One-Day Reset

 

Seasonal Health Retreat offered at serene Monona Lake Home. One day retreat includes movement, meditation, group reflection, massage, and a nutritious meal.