Grounding and Gratitude
Nov 14 Madison, WI
Take a moment to reflect and explore the feeling of being grounded in your spirt and purpose. We explore gratitude in light of Thanksgiving and the upcoming holiday season.
Dec 8 Portland, OR
Movement, mindful discussion, and meditation. Meaningful reflection around the holiday season, stress management, and winding down 2018.
Jan 2019 Madison, WI
Live your dreams and move forward in your life. We explore what that looks like and how to get more of it in your life. Reflection of the year 2018 and Mindful discussion to set your intentions and dreams for 2019